Acupuncture is a treatment for pain and illness. Thin needles are positioned just under the surface of the skin at special nerve centres around the body.



The person who takes medicine must recover twice, once from the disease and once from the medicine." William Osler, M.D

 "If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity" O.W. Holmes, (Professor of Medicine Harvard University)

Alternative medicine has become much more popular in the West in recent years. It seems that people are becoming increasingly worried about the side effects of drugs, and are turning to treatments such as homeopathy, osteopathy, yoga, reflexology and acupuncture to complement, or sometimes even replace, Western medicine.

An event in my life three or four years ago made me examine my own attitudes towards alternative medicine. After suffering from insomnia for a few months, I was feeling mentally and physically exhausted. A trip to my GP, and attempts at self-medication with nightly doses of Guinness and whisky, failed to bring any relief from my condition. My friend Tony, who was studying acupuncture at a college near London at the time, suggested that I visit an acupuncturist. Since I have a healthy fear of needles from waiting in line for vaccinations in gloomy school corridors, I was reluctant to take his advice, but by this time I was so tired that I was prepared to try almost anything.

I made an appointment with the only acupuncturist in my area, and after another nearly sleepless night, turned up at his room in the local alternative health centre the following morning. After taking my pulse, looking at my tongue, and asking a few questions about my diet and lifestyle, the acupuncturist correctly deduced that I was worn-out (I found this extremely impressive since he hadn’t asked me why I had come to see him.) He then inserted a needle in my right foot between my first and second toe, and, despite my anxiety, I fell asleep immediately. At the time I considered the whole experience to be close to a miracle.

What is acupuncture?

Acupuncture is based on the idea that energy flows through the human body along 12 lines or meridians. These meridians end up at organs in the body, and illness is the result of a blockage of the energy flow to these organs. To remove the blockage, an acupuncturist inserts very fine needles into the body at points along the meridians. This stimulates the flow of energy, and restores the patient’s health.

What is the history of acupuncture? Traditional Chinese medicine has been practised for around 3000 years in the Far East, but is relatively recent in the West, and acupuncture only really became well-known in the West in the 1970s as people began to travel more frequently between the two areas of the world.

A significant event in the history of acupuncture came in 1971, when a journalist from the New York Times had his appendix removed in China, when on a trip to the country with Henry Kissinger, the Secretary of State for the USA. Surgeons used acupuncture to deaden the pain of the operation, which greatly impressed Kissinger.

Although at first doctors in the West were often sceptical of the medical value of acupuncture, in the last few years it has become more established as an alternative to Western medical treatments, since clinical tests have shown that acupuncture is effective for a number of conditions.

What can acupuncture be used to treat?

In the Far East acupuncture is used to treat a wide range of complaints, and is also used as a preventative medicine, since it is thought to increase the body’s resistance to infection. In the West, the treatment is often used to relieve headaches, dental pain, back pain, and arthritis, and to treat depression, asthma, stress, high blood pressure and anxiety.

Who uses acupuncture?

Since acupuncture is known to be effective against pain, it is not surprising that many sportspeople have experimented with acupuncture when fighting injury. Martina Hingis, the famous tennis player, had a wrist injury cured through treatment, and English Premier Division football club Bolton Wanderers employ an acupuncturist to keep their squad in good physical condition. While in Korea for the World Cup in 2002, soojichim, a Korean form of acupuncture, was very popular with the German football team.

Cherie Blair, a well-known human rights lawyer, and the wife of the British Prime Minister, was recently spotted wearing an acupuncture needle in her ear, suggesting that she uses the treatment to cope with stress. The Queen of England is also interested in acupuncture, although she doesn’t use the treatment herself – she and many of her family rely on another alternative medical treatment, homeopathy, to keep them healthy.

What are the risks?

Finally, if you do decide to visit an acupuncturist, it is important that you check that they are qualified and registered to practise acupuncture. In the past some people have experienced allergic reactions, broken needles and even punctured lungs while being treated, although this is very uncommon.


allergic (adj): caused by an allergy.

appendix (n): appendixes a small tube-shaped part inside the body below the stomach.

arthritis (n): an illness which causes the parts of the body where bones meet to become painful and often big.

asthma (n): a medical condition which makes breathing difficult by causing the air passages to become narrow or blocked.

clinical (adj): relating to medical treatment and tests.deaden (adj): to make something less painful or less strong.

dental (adj): relating to teeth.

GP (n): abbreviation for general practitioner: a doctor who sees people in the local area and treats illnesses that do not need a hospital visit.

homeopathy (n): a way of treating illnesses using very small amounts of natural substances.

insomnia (n): when you find it difficult to sleep.

miracle (n): something that is very surprising or difficult to believe.

organ (n): a part of an animal or plant that has a special purpose.

osteopathy (n): the treatment of injuries to bones and muscles using pressure and movement.

preventive (also preventative) (adj): Preventive action is intended to stop something before it happens.

pulse (n): the regular movement of blood through your body when your heart is beating.

puncture (v): to make a hole in something.

reflexology (n): a treatment in which your feet are rubbed and pressed in a special way in order to improve blood flow and help you relax.

sceptical UK (US skeptical) (adj): doubting that something is true or useful.

side effect (n): another effect that a drug has on your body in addition to the main effect for which the doctor has given you the drug.

significant (adj): important or noticeable.

vaccination (n): a substance which contains a harmless form of a virus or bacterium (= extremely small organism), and which is given to a person or animal to prevent them from getting the disease which the virus or bacterium causes.

worn-out (adj): extremely tired.

Total votes: 939


Hi, In Pakistan, people are well acknowledged about acupuncture and as you said, people are really get worn out of medicine now they are looking for alternative treatments. Other treatments like; homoeopathic, Osteopathic, yoga are common here. Even meditation too.
Here,mostly Chinese people are treating the complaints or if doctor wont be 'Chinese national',no one will go for treatment..Chinese person plays two roles; Doctor & Guarantor. Well!! I havent heard any mishandling so far.Means they would be expert and treating well. May God keep showering his blessing on them.Ameen
heyyy!!!! there`s NO TASK

Thank you very much, LearnEnglish Team. This site is quite excellent.

I have a question about the second sentence of the text:

"If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity".

Here "medicine" is a countable or uncountable noun?
If it is uncountable, shouldn't be: "If all medicine in the world was thrown..."? (because when a noun is uncountable we don't use the article and medicine is singular)
If it is countable, shouldn't be: "If all the medicines in the world were thrown..."?

Thanks in advance.

I highly appreciate the tremendous efforts exerted in building this valuable website. I will keep visiting this page on daily basis. Thanks

Hi denise_n,

What kind of device and/or browser are you using? Is it only this exercise that you can't see, or is it all exercises on LearnEnglish? Is there an error message?

Our exercises are currently made with Flash, which is not supported by iOS-based devices such as iPhones or iPads. We are working on a solution to this problem, and hope to have it resolved soon, but if that's the kind of device you're using, in the meantime I'm afraid you'll have to use another device to use our exercises.

Best wishes,

The LearnEnglish Team

Hi Kirk, do you have a place to download all of those pdf and mp3 sources, I have to click every one of them to download. Many thanks.

Hi Alex Han,

This is not something which we have at the moment, but we may consider it in the future.

Best wishes,



The LearnEnglish Team

A good article, I like the beginning quotation too. I believe acupuncture can work and help patients in healing on some of the diseases, but i have never given a try of it, may be because i am scare of seeing many needles to be inserted into my skin at one time, and also worry because many unprofessional acupuncturists are practicing in the market now.