Acupuncture is a treatment for pain and illness. Thin needles are positioned just under the surface of the skin at special nerve centres around the body.



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The person who takes medicine must recover twice, once from the disease and once from the medicine. William Osler, M.D

If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity. O.W. Holmes, Professor of Medicine Harvard University

Alternative medicine has become much more popular in the West in recent years. It seems that people are becoming increasingly worried about the side effects of drugs, and are turning to treatments such as homeopathy, osteopathy, yoga, reflexology and acupuncture to complement, or sometimes even replace, Western medicine.

An event in my life three or four years ago made me examine my own attitudes towards alternative medicine. After suffering from insomnia for a few months, I was feeling mentally and physically exhausted. A trip to my GP, and attempts at self-medication with nightly doses of Guinness and whisky, failed to bring any relief from my condition. My friend Tony, who was studying acupuncture at a college near London at the time, suggested that I visit an acupuncturist. Since I have a healthy fear of needles from waiting in line for vaccinations in gloomy school corridors, I was reluctant to take his advice, but by this time I was so tired that I was prepared to try almost anything.

I made an appointment with the only acupuncturist in my area, and after another nearly sleepless night, turned up at his room in the local alternative health centre the following morning. After taking my pulse, looking at my tongue, and asking a few questions about my diet and lifestyle, the acupuncturist correctly deduced that I was worn-out (I found this extremely impressive since he hadn’t asked me why I had come to see him.) He then inserted a needle in my right foot between my first and second toe, and, despite my anxiety, I fell asleep immediately. At the time I considered the whole experience to be close to a miracle.

What is acupuncture?

Acupuncture is based on the idea that energy flows through the human body along 12 lines or meridians. These meridians end up at organs in the body, and illness is the result of a blockage of the energy flow to these organs. To remove the blockage, an acupuncturist inserts very fine needles into the body at points along the meridians. This stimulates the flow of energy, and restores the patient’s health.

What is the history of acupuncture?

Traditional Chinese medicine has been practised for around 3000 years in the Far East, but is relatively recent in the West, and acupuncture only really became well-known in the West in the 1970s as people began to travel more frequently between the two areas of the world.

A significant event in the history of acupuncture came in 1971, when a journalist from the New York Times had his appendix removed in China, when on a trip to the country with Henry Kissinger, the Secretary of State for the USA. Surgeons used acupuncture to deaden the pain of the operation, which greatly impressed Kissinger.

Although at first doctors in the West were often sceptical of the medical value of acupuncture, in the last few years it has become more established as an alternative to Western medical treatments, since clinical tests have shown that acupuncture is effective for a number of conditions.

What can acupuncture be used to treat?

In the Far East acupuncture is used to treat a wide range of complaints, and is also used as a preventative medicine, since it is thought to increase the body’s resistance to infection. In the West, the treatment is often used to relieve headaches, dental pain, back pain, and arthritis, and to treat depression, asthma, stress, high blood pressure and anxiety.

Who uses acupuncture?

Since acupuncture is known to be effective against pain, it is not surprising that many sportspeople have experimented with acupuncture when fighting injury. Martina Hingis, the famous tennis player, had a wrist injury cured through treatment, and English Premier Division football club Bolton Wanderers employ an acupuncturist to keep their squad in good physical condition. While in Korea for the World Cup in 2002, soojichim, a Korean form of acupuncture, was very popular with the German football team.

Cherie Blair, a well-known human rights lawyer, and the wife of the British Prime Minister, was recently spotted wearing an acupuncture needle in her ear, suggesting that she uses the treatment to cope with stress. The Queen of England is also interested in acupuncture, although she doesn’t use the treatment herself – she and many of her family rely on another alternative medical treatment, homeopathy, to keep them healthy.

What are the risks?

Finally, if you do decide to visit an acupuncturist, it is important that you check that they are qualified and registered to practise acupuncture. In the past some people have experienced allergic reactions, broken needles and even punctured lungs while being treated, although this is very uncommon.


allergic (adj.): caused by an allergy.

appendix (n.): a small tube-shaped part inside the body below the stomach.

arthritis (n.): an illness which causes the parts of the body where bones meet to become painful and often big.

asthma (n.): a medical condition which makes breathing difficult by causing the air passages to become narrow or blocked.

clinical (adj.): relating to medical treatment and tests.

deaden (adj.): to make something less painful or less strong.

dental (adj.): relating to teeth.

GP (n.): abbreviation for general practitioner: a doctor who sees people in the local area and treats illnesses that do not need a hospital visit.

homeopathy (n.): a way of treating illnesses using very small amounts of natural substances.

insomnia (n.): when you find it difficult to sleep.

miracle (n.): something that is very surprising or difficult to believe.

organ (n.): a part of an animal or plant that has a special purpose.

osteopathy (n.): the treatment of injuries to bones and muscles using pressure and movement.

preventive (also preventative) (adj.): preventive action is intended to stop something before it happens.

pulse (n.): the regular movement of blood through your body when your heart is beating.

puncture (v.): to make a hole in something.

reflexology (n.): a treatment in which your feet are rubbed and pressed in a special way in order to improve blood flow and help you relax.

sceptical (UK; US 'skeptical') (adj.): doubting that something is true or useful.

side effect (n.): another effect that a drug has on your body in addition to the main effect for which the doctor has given you the drug.

significant (adj.): important or noticeable.

vaccination (n.): a substance which contains a harmless form of a virus or bacterium (= extremely small organism), and which is given to a person or animal to prevent them from getting the disease which the virus or bacterium causes.

worn-out (adj.): extremely tired.




Actually, I haven't tried acupuncture. It's an interesting to know that some people's ideas on traditional treatment.

Hi, wish I could have the pdf.

Hello Rasoul Alirezaei,

We plan to add PDFs to many of our pages, but it may be some time before we add one to this page. If you are going to use it only for yourself, you are welcome to copy the text and exercises on this page into a document for your own use.

All the best,
The LearnEnglish Team

The only thing that has to be taken into consideration is that, in most cases, acupuncture can complement the traditional medicine but cannot substitute it.
The excessive neglecting of traditional drugs may sometimes lead to fatal repercussions.

Good morning LearnEnglish Team! I have a small problem it makes me confusing. The problem is that the term of Osteopathy or Homeopathy, in my opinion, suffix pathy is mentioned to a disease, so they make me missing when they are the way treating. Please help me. Thank you.

Hello Vinh Nguyen,

You are quite right that the suffix -pathy comes from the greek word pathos, meaning suffering or disease and it is correcly used with that sense (see here).

Both homeopathy and osteopathy are examples of what is sometimes called 'alternative medicine' and fall outside of scientific-based/evidence-based medicine. The defining characteristic of these is not a specialisation in a particular medical area but a belief in a particular practice or procedure. The use of the suffix '-pathy' is designed to make the practitioner sound like a medical specialist.


Best wishes,


The LearnEnglish Team

Ok, I got it. Thank you very much!

I was not much aware about acupuncture previously, but after reading this article I am amazed. As India is very populated and polluted, so this type of therapy may be very useful when we are really worried about various types of pain particularly joint pain and neck pain. I don't know any body in my area having this kind of specialization. Moreover this may be good for all of us as new thing.
On the contrary, I have some doubts that if it is so successful then why it not famous. Atleast in India it would have been famous.
But no doubt it is good.


I am from Afghanistan and in my country treatment is one of the most challenging task because no one trusts Afghan doctors though there are many expert doctors but mostly people go to Pakistan or India for treatment.
In rural areas people goes under homeopathy treatment and I also have seen people that goes to an acupuncture but there is not any registered acupuncture or any specific hospital.Mostly back pain or Knee pain is treated by acupuncturists

This article has a wide range of vocabulary as well as lots of information.this is a perfect article and i learnt numerous things from it