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Sport Scene 1

Ashlie and Stephen go to the gym to prepare for a half-marathon for charity. Who’s going to be better prepared?

Do the Preparation task first. Then watch the video and do the first Task. Before continuing with the rest of the activities, watch the video again. If you need help, you can read the Transcript at any time.

Task 1

Task 2

Task 3

'Unless' means 'If ... not'. For example:

  • You're not going to finish the race unless you start training hard.

This means:

  • You're not going to finish the race if you don't start training hard.



Language level

Intermediate: B1


Dear madam or sir,
this video doesn't work, and I wonder to know why I can't watch this

Hello Keen101,

I'm sorry to hear that you're having trouble watching the video. We know that users in some countries have issues like this, so we try to put alternative links on the pages which might work for you. Look for the link headed 'Can't see video? Click here!' and click on that; I hope that will solve the problem for you.

Best wishes,



The LearnEnglish Team

Hi, she said ( think positive ) but as i know that we have to use adverb after verb not adjective .
Therefore it should be think positively.
Thanks alot

what is the right answer for question n4?

Hello fay nh,

You can see the correct answers if you click the 'Finish' button. 

'Check answers' tells you if your answers are correct or not; 'Finish' tells you what the answers are.

Best wishes,



The LearnEnglish Team