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A flyer for a gym

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Best Body Fitness

About us

You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.

Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.

Here's how it works:

STEP ONE: Your assessment

We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.

STEP TWO: Your training

When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.

STEP THREE: Your membership

Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.

STEP FOUR: Your community

At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.

Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.

It's so EASY

  • Easy to start, stop, cancel or refund a membership
  • Easy to access – we're open 24/7, we never close
  • Easy to do exercise – we have lots of equipment, no long wait
  • Easy results – our trainers and equipment give you success, fast
  • Easy to find – in the centre of town, near public transport and with parking

It's WONDERFUL

  • Wonderful members
  • Wonderful trainers and staff
  • Wonderful equipment
  • Wonderful energy
  • Wonderful location

Come and visit us for a personal tour!

Discussion

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Intermediate: B1

Comments

I like treadmill the most in the gym. I have not been to the gym too much, but I always use this machine when I go there. I belonged to the track and field club during junior high and high school. So, I like running. Muscle is important for sprinter. I’m a muscular cause by this reason. In now cardio exercise is important for me. This exercise meaning long term exercise. For example, marathon, jogging and walking. This exercise effect is fat-burning, recovery from fatigue and flow acceleration. So, I try to do this exercise always. But these days Japan is rainy season. I recently doing this exercise in my house, I try to do my best.

Physical fitness is very important in this fast paced world. Gym plays an important role in keeping us fit. There are number of activities which we can do to stay fit but aerobics is my favorite. Your body gets fully stretched and flexible just doing aerobics for 30 min. Beacuse of the music, It also impacts your mind in a positive way. Let's dance and stay fit.

Recently I subscribed to a gym, but because the pandemic, the gym closes the doors.
Currently, I work out in my own house, and is interesting and relaxing at this time. But really miss trained in a gym.

Unfortunately, I never went to the gym. I actually do not know why but I think it is probably due to the cost and the schedule. I have no car so I cannot go to the gym then go to work or make a stop to the gym after work before coming home. I should change my mind and consider at least three training at the gym per week because it is mandatory to do some exercise if you want to be healthy.

I joined a gym club about seven years ago, I would like the running instruments, it's comfortable and useful.
after that I practiced walking exercise and running sometimes, now with Coved19 lockdown I practice exercises at home with my family.

I don't like going to the gym, I've tried it once but I hated it. I feel so bored doing the same things again and again, it is an awful routine. You can be healthy by doing some interesting exercises and sports and following a healthy regimen. I don't know why men want to build big muscles and women want to have actresses' body shape. They spend most of their time reshaping their body in spit of reshaping their souls and thoughts by reading and doing good things.

In this case, I have never gone into a gym; therefore, I don't have special information about a gym, its equipments, activities and so on. By studying above, I think there are something important things which can help everybody to success fast. The assessment session, plans for training, private instructors, having flexible time, lower cost, starting and cancelling without any charges and so on are the tips that I think are very important.
Regards,

Unfortunately, I stopped going to a gym during a quarantine. I'm trying to exercise without machines.

When I was a high school student, I used to go to the gym in a local community center with my friend. Especially, I like running machine because I can run at my own pace while listening to music. When I feel tired, I can rest and talk with people who have same goal. It is a good point of gym. Training is a little hard, but the time spent with people who are training hard bring us a positive emotional effect.

I haven't gone to gym before.If I went to gym, I would try many training equipments. But, gyms in my city are expensive and close at fixed time. So, I want the gym to open 24 hours a day and reduce the cost. I am a college student. college students are very busy to do a lot of things. For example, take classes, work a part-time-job, do the homework and so on. And college students have a little money. I think if these are realized, we can go to the gym anytime we want and reduce the burden of life. And it's easier for college students like me to use the gym.

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