We usually think of fruit as a healthy food. But could it also have some negative effects?

Do the preparation task first. Then watch the video and do the exercises. You can also read the transcript.



Language level

Upper intermediate: B2


I have surprised that sugar in fruits and soft drinks are the same.

Oh my god! I have eaten so many fruit as my dinner. But for me, it definitely lose the fat. I should change it now.

Although Sugar in fizzy drinks are the same as in fruits but fruits contain lesser amount

i really don't suspected about exeded in fruits were unhealth.