Yep , I already go to gym Three times of the week attend spinning classes are Zombar or any workout classes

I play football on Fridays.

I'm going to join a walking class. ;)

I normally go gym four times a week and i enjoy yoga a lot because it’s so relaxing and great exercise.

I don't do nothing special activity, classes or sports outside, but I think is very important for the physical and mental health. I need consider start now.