A poster at work

Read an invitation to an office event to practise and improve your reading skills.

Do the preparation task first. Then read the text and do the exercises.

Reading text

 

Time to relax!

Come and join our lunchtime yoga class with experienced yoga teacher Divya Bridge!

When? Every Tuesday at 1.30 p.m.

Where? Meeting Room 7

How much? £10 for four 30-minute classes.

What to bring? Comfortable clothes. Divya will provide the yoga mats.

How to join? Write to Sam at Sam.Holden@example.com

 

We can only take a maximum of 20 in the room, so book now!

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Discussion

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Submitted by DJ Singh on Sat, 05/12/2020 - 10:09

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I used to do classes after work two years back. But these days I do self-study at my home. By doing that I save commute time and utilize those hours to study. In that way, I can give more time to my study.

Submitted by sulfur on Wed, 02/12/2020 - 23:08

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i have spare time,wait for me

Submitted by mrelvinaliyev on Mon, 23/11/2020 - 16:57

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Yeah. I prefer to walking when I have free time. Also in morning I do gymnastic exercises

Submitted by Queenbie_clare on Sun, 22/11/2020 - 07:22

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Apart from studying,I do learning some language classes, crochet class and exercising.

Submitted by Davis on Thu, 19/11/2020 - 00:00

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I used to take a photography course near the office. It was very interesting.

Submitted by Penelope Cr on Wed, 18/11/2020 - 06:47

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I'm so lazy, but sometimes I go on bike outside and walk a lot.

Submitted by muhammad sajjad on Mon, 16/11/2020 - 14:26

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what about u guys , how to experince of u guys??

Submitted by muhammad sajjad on Mon, 16/11/2020 - 14:24

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hello guys really this is vary help full for me

Submitted by khalidait on Sun, 08/11/2020 - 20:39

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look i am lazy boy but i like to exercise out side for running

Submitted by Kaique Machado on Tue, 03/11/2020 - 18:25

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I used to do jiu-jitsu but i quit the class

Submitted by mrelvinaliyev on Mon, 02/11/2020 - 16:33

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Yeah every evening i am walking with my friends after work.

Submitted by Mikeverney1986 on Sun, 01/11/2020 - 22:01

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I play football on Fridays.

Submitted by mrelvinaliyev on Mon, 26/10/2020 - 09:48

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I dont do any activities, but i will start to walk every day 5 km from today.

Submitted by Rafaela1 on Sun, 25/10/2020 - 13:26

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I'm going to join a walking class. ;)

Submitted by Clitus on Sun, 25/10/2020 - 06:25

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I go to my Korean Language class four times a week.

Submitted by Babydoll on Tue, 20/10/2020 - 23:10

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I normally go gym four times a week and i enjoy yoga a lot because it’s so relaxing and great exercise.

Submitted by DEICY on Mon, 12/10/2020 - 19:48

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I don't do nothing special activity, classes or sports outside, but I think is very important for the physical and mental health. I need consider start now.

Submitted by Rafaela1 on Mon, 12/10/2020 - 13:40

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Good idea! I wish I had.

Submitted by AldiKurniawan345 on Mon, 12/10/2020 - 05:24

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I never do any class but in January I will join a german course.

Submitted by fdak227 on Sat, 10/10/2020 - 22:27

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No, I don't join any activity ,but in future I will go to the gym

Submitted by Eyasin Arafat on Fri, 09/10/2020 - 02:25

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Yeah. Outside my accademic classes in my university, I do some couses. These are wirten bellw. I do a online couse in Britsh council.org and also attend in two classes. One is about general knowledge of world and another is on constitution of Bangladesh.

Submitted by Victor Hugo Fl… on Wed, 07/10/2020 - 20:50

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Yes, I do, I studied a master's degree, for two years

Submitted by Nurieta on Tue, 06/10/2020 - 15:22

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Hi! this is my first comment here. I would like to say yes, but really must say no ;( . This is my first class online outside of my work. I´m really happy :)

Submitted by Moon Wathan on Tue, 06/10/2020 - 06:54

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No, I don't do anything outside but I do Yoga at home. It's ok for me. I watched the Yoga video and after that I follow the instruction of the video. I always do like this way. I didn't go any classes for that.

Submitted by Cris.2023 on Sun, 04/10/2020 - 22:29

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No, I didn't do something like that :( once I take a yoga class but it was after the school.

Submitted by Rafaela1 on Sat, 03/10/2020 - 11:48

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I don't do any classes outside of my work at the moment. It's a shame... ! ;(

Submitted by meriemB on Fri, 02/10/2020 - 20:42

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to be honest i am not addicted to sport but i feel active when i practise it and this year i had a really busy program that is why i dont do any classes but i will start soon because I feel like I'm getting little lazy, plus some extra weight.

Submitted by habibao.medo on Thu, 01/10/2020 - 10:14

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no i stay at home all the time i need to change really

Submitted by shawn peter ru… on Wed, 30/09/2020 - 13:14

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recently, almost fewer than one years ago i did swimming and football because i very love them but because of an exam that it is name SAT i should limite my activities to success in it and i wish after 7 month i could back in my sport. sometimes i go to english class because i live in iran and i want to come international university and reading english is harder for me

Submitted by GIORGY on Sun, 27/09/2020 - 15:09

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No, I don't. I go to the gym once week.

Submitted by Thinthinmyoe on Tue, 22/09/2020 - 11:47

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No,l go to the outside because of covid-19.l'm stay at home.l do physical exercises with the help of Tfitness application only at my home.l'm learning self-study of English.

Submitted by kanguelo on Thu, 17/09/2020 - 17:43

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Yes, I always have two hours of my English class. I started recently because I need to learn more in order to communicate with my job's partners. For the moment, I am learning online for the coronavirus.

Submitted by Asni on Fri, 11/09/2020 - 22:45

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No, I go to the gym but I don't do any classes. I enjoy more working out on my own.

Submitted by javi1989 on Mon, 07/09/2020 - 11:13

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Yes, I do go to the gym almost every day and sometimes I take some extra classes of yoga or meditation.

Submitted by Afanasenkova on Thu, 03/09/2020 - 12:03

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No unfortunately.

Submitted by lyn38082 on Mon, 31/08/2020 - 16:09

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I am very lazy to do exercise

Submitted by abdalkreem seaf on Sun, 30/08/2020 - 18:41

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I didn't do in this time but I want to do nearly

Submitted by Ivan Uamusse on Fri, 28/08/2020 - 09:53

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I want to improve my English because i many training we learnt in english, and this tools is very helpful for my daily job.

Submitted by thuyhup on Fri, 28/08/2020 - 03:17

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currentl, I join in an English class outside of my work, I want to improve my English skill because I think I will find a new job in the near future. Nowaday, English is one of most important condition to find a good job.

Submitted by Layth on Wed, 26/08/2020 - 20:54

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it has been helping me.

Submitted by mahadihebrahim on Wed, 19/08/2020 - 09:28

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This is incredible platform for beginner practice.

Submitted by Faheem Khan on Mon, 17/08/2020 - 07:31

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yes, i do exercise for fitness of my body and i do more push-ups to gain my weight.

Submitted by Nguyễn Khánh Duy on Wed, 12/08/2020 - 15:28

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Yes I do 100 push ups every day