Do the preparation task first. Then read the text and do the exercises.
Preparation
Reading text
Time to relax!
Come and join our lunchtime yoga class with experienced yoga teacher Divya Bridge!
When? Every Tuesday at 1.30 p.m.
Where? Meeting Room 7
How much? £10 for four 30-minute classes.
What to bring? Comfortable clothes. Divya will provide the yoga mats.
How to join? Write to Sam at Sam.Holden@example.com
We can only take a maximum of 20 in the room, so book now!
Discussion
Download
I did but I got hurt since 3 years ago I'm yet feeling an ache. But I could say it's way too better to do exercise outdoors because you get better oxygenation and you get vitamin D from the sun's rays.
sorry, my friend, can you describe your yoga experience for me?
Yes I have joined to a fitness club, but honestly i don't like it because i prefer working out in nature with fresh air...
good opinion and I think it is correct because you will get clear oxygen
Yes, I have a programming class.
No, I don’t have any classes outside.
I used to have, but not now.
I don't have classes outside. I'm not energetic.
No. I dont have any classes because of my work. I am working a company and I dont have any time for me but I want to allow time myself.
yes, I've been in yoga classes for about 2 or 3 month and it was very cool.