Do the preparation task first. Then read the text and do the exercises.
Time to relax!
Come and join our lunchtime yoga class with experienced yoga teacher Divya Bridge!
When? Every Tuesday at 1.30 p.m.
Where? Meeting Room 7
How much? £10 for four 30-minute classes.
What to bring? Comfortable clothes. Divya will provide the yoga mats.
How to join? Write to Sam at Sam.Holden@example.com
We can only take a maximum of 20 in the room, so book now!
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No, I don't. I have tried to go to the gym but I have no time. I have a baby at home and you know he demands a lot of time.
Actually , I Don't do any classes outside of my work , but two years ago , I went to gym every day to grow my muscle and relax my soul.woow, it's one of my best period in my life
I don't do any classes outside of my work.
No I don't
Actualy i dont
no i don't
I had never taken yoga class, but I went to class gym for musculation. I like the calisthenics and now I train in my house, because it is more comfortable for me. But when I wen to the gym classes I enjoyed so much too.
Do you do any classes outside of your work?
I did yoga classes when I was in school. it wasn't easy but I was working hard to become fit. when I started doing yoga classes every day. I felt happy having a great time. At the start period, it was difficult for me because I didn't flexible. after 3 or 4month I participated in a yoga competition and I got a medal from my school. when I was 18 years old everyone said to me your age not look like 18 I think you are 14 or 13 now. really I was looking like 14. after my school I joined doing yoga in my house and still I am 26 and my weight 42.
Yes I do. I take my fitness class as my outside class.
no, i'don't now, but in the past i went to sport club after work to practice muscutation and fitness classes