Look at these examples to see how the present perfect simple and continuous are used.
We've painted the bathroom.
She's been training for a half-marathon.
I've had three coffees already today!
They've been waiting for hours.
Try this exercise to test your grammar.
Read the explanation to learn more.
Grammar explanation
We use both the present perfect simple (have or has + past participle) and the present perfect continuous (have or has + been + -ing form) to talk about past actions or states which are still connected to the present.
Focusing on result or activity
The present perfect simple usually focuses on the result of the activity in some way, and the present perfect continuous usually focuses on the activity itself in some way.
| Present perfect simple | Present perfect continuous |
| Focuses on the result | Focuses on the activity |
| You've cleaned the bathroom! It looks lovely! | I've been gardening. It's so nice out there. |
| Says 'how many' | Says 'how long' |
| She's read ten books this summer. | She's been reading that book all day. |
| Describes a completed action | Describes an activity which may continue |
| I've written you an email. | I've been writing emails. |
| When we can see evidence of recent activity | |
| The grass looks wet. Has it been raining? I know, I'm really red. I've been running! |
Ongoing states and actions
We often use for, since and how long with the present perfect simple to talk about ongoing states.
How long have you known each other?
We've known each other since we were at school.
We often use for, since and how long with the present perfect continuous to talk about ongoing single or repeated actions.
How long have they been playing tennis?
They've been playing tennis for an hour.
They've been playing tennis every Sunday for years.
Sometimes the present perfect continuous can emphasise that a situation is temporary.
I usually go to the gym on the High Street, but it's closed for repairs at the moment so I've been going to the one in the shopping centre.
Do this exercise to test your grammar again.
Hello. Could you please help me choose the correct answer? Why?
- We (have lived - have been living) here for 6 years now and we don’t intend to move.
Thank you.
Hi Ahmed Imam,
Both options are grammatically fine. We might prefer the simple version if we consider "we don't intend to move" as the result of the action "lived here for 6 years", or the continuous one if the focus is on how long the action has been going on.
Jonathan
The LearnEnglish Team
Hello. Could you please help me? What's wrong with the following sentence?
- Tom is the most intelligent child I have lately seen.
Thank you.
Hello Ahmed Imam,
I don't think the sentence is incorrect but the normal position for the adverb 'lately' is after the verb phrase rather than before the main verb.
Peter
The LearnEnglish Team
Hello. Could you please help me? Can I say, “I haven’t done this since a long time ago.”
Thank you.
Hi Ahmed Imam,
Yes, grammatically that is fine! But I think it would be more common to say "for a long time" - it's simpler.
Jonathan
The LearnEnglish Team
Hello, could you please tell me if you can use both the present perfect simple and continuous in the following examples:
1 a.They've won all their matches recently.
b.The've been winning all their matches recently.
2 a. They've won all their matches so far this season.
b. They've been winning all their matches so far this season.
Thank you very much.
Hello Befml,
Yes, both forms are possible in these examples. The difference is minimal without knowing any broader context, though I would say that the continuous can suggest that the speaker considers the situation temporary, atypical or unrepresentative in some way.
Peter
The LearnEnglish Team
Hello Peter,
I really appreciate your help. Thank you very much once again!
Hello, I have a question as regards the difference between these two tenses. Is it true that both tenses are used to describe situations that are still happening in the present (apart from the other uses)? That is, if I say 'I've been here since Friday' it implies that I'm still here or 'I've driven 500 kilometres' could imply that I've reached that amount and I'm still driving.
I can see the differences between the two tenses but at the same time they seem really subtle. Could they be interchangeable in most cases (not when using stative verbs)?
Thanks in advance