The Buy Nothing movement

The Buy Nothing movement

Read about the Buy Nothing movement and answer the questions to practise and improve your reading skills.

Do the preparation task first. Then read the text and do the exercises.

Preparation

Reading text

Social media, magazines and shop windows bombard people daily with things to buy, and British consumers are buying more clothes and shoes than ever before. Online shopping means it is easy for customers to buy without thinking, while major brands offer such cheap clothes that they can be treated like disposable items – worn two or three times and then thrown away.

In Britain, the average person spends more than £1,000 on new clothes a year, which is around four per cent of their income. That might not sound like much, but that figure hides two far more worrying trends for society and for the environment. First, a lot of that consumer spending is via credit cards. British people currently owe approximately £670 per adult to credit card companies. That's 66 per cent of the average wardrobe budget. Also, not only are people spending money they don't have, they're using it to buy things they don't need. Britain throws away 300,000 tons of clothing a year, most of which goes into landfill sites.

People might not realise they are part of the disposable clothing problem because they donate their unwanted clothes to charities. But charity shops can't sell all those unwanted clothes. 'Fast fashion' goes out of fashion as quickly as it came in and is often too poor quality to recycle; people don't want to buy it second-hand. Huge quantities end up being thrown away, and a lot of clothes that charities can't sell are sent abroad, causing even more economic and environmental problems.

However, a different trend is springing up in opposition to consumerism – the 'buy nothing' trend. The idea originated in Canada in the early 1990s and then moved to the US, where it became a rejection of the overspending and overconsumption of Black Friday and Cyber Monday during Thanksgiving weekend. On Buy Nothing Day people organise various types of protests and cut up their credit cards. Throughout the year, Buy Nothing groups organise the exchange and repair of items they already own.

The trend has now reached influencers on social media who usually share posts of clothing and make-up that they recommend for people to buy. Some YouTube stars now encourage their viewers not to buy anything at all for periods as long as a year. Two friends in Canada spent a year working towards buying only food. For the first three months they learned how to live without buying electrical goods, clothes or things for the house. For the next stage, they gave up services, for example haircuts, eating out at restaurants or buying petrol for their cars. In one year, they'd saved $55,000.

The changes they made meant two fewer cars on the roads, a reduction in plastic and paper packaging and a positive impact on the environment from all the energy saved. If everyone followed a similar plan, the results would be impressive. But even if you can't manage a full year without going shopping, you can participate in the anti-consumerist movement by refusing to buy things you don't need. Buy Nothing groups send a clear message to companies that people are no longer willing to accept the environmental and human cost of overconsumption.

Task 1

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Discussion

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Submitted by YolimaRC on Sat, 18/10/2025 - 14:30

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What do you think about the buy nothing trend?

 

I think that this trend is positive for realize us of amount of money throw away, it is time of our life that we spend working to get it. Also  realize that we are environmental damaged, that last it is our natural capital and we are exhausting it. 

Submitted by Dalia Elsari on Wed, 15/10/2025 - 13:07

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Excuse me please, but for number 7 in true or false, why the answer is false?

Hello Dalia Elsari,

The statement in the task is:

The two friends who did the 'buy nothing' experiment only bought food for 12 months.

The answer is false because the text says 

'Two friends in Canada spent a year working towards buying only food'.

'Working towards' means preparing for it. In other words, they didn't spend a year only buying food. They spent a year slowly stopping buying other things so that in the end - after a year - they had eliminated everything else and had only food left.

 

Peter

The LearnEnglish Team

Submitted by anado_mar on Fri, 22/08/2025 - 21:33

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I totally agree with this trend and I think that this is a really tough challenge because of the current landscape of our society. 

We were born bombarded with product advertisements that told us the story that we need expensive things to have a strong status in society. Therefore, I believe that to be able to keep up with this type of challenge ,we first need to let go of this beliefs and try to find value in other types of things that don't involve spending money. On the other hand, this belief is a strong part of the way we grew up so it's deeply rooted in our behaviour. With the way that society is evolving, it does not get better, because we are used to getting dopamine quickly, and shopping is a classic way to achieve this. 

To conclude, I think that this is a psychological challenge, and can be easier for some people than for others. I believe if we were all able to work on this as a society, the environment would benefit a lot and humanity as well in terms of health and well-being.

Submitted by noor_mah on Tue, 10/06/2025 - 19:27

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What do you think about the buy nothing trend?

Personally, I think this trend is beneficial to the society because it encourages people to buy fewer products that they don't want and just focus on buying only the essentials.

Submitted by jelowqa on Tue, 27/05/2025 - 17:25

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I do think that the Buy Nothing trend could help us to avoid overconsumpition and overspending. Nevertheless, it is not only us who have to take action, also the biggest factories and companys that pollute our enviroment with the fast fashion.

Submitted by Alaa997 on Mon, 07/04/2025 - 06:23

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In my opinion,I consider the buy nothing trend is an effective way for the environment and reduction of the disposable consumption.On the other hand, I think we are not applying it  in the right way,and we need to make it structured and officially supported

Submitted by Baya 57 on Tue, 28/01/2025 - 15:27

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Version revisited and reformulated by ChatGPT

Discussion: What do you think about the Buy Nothing Trend?

I think the Buy Nothing trend is an excellent idea, and I fully support it. Can we embrace this call to stop unnecessary purchasing? Yes, we absolutely can.

Long before the internet era, people were already discussing the concept of a consumer society. However, what can we say today except that consumption has grown exponentially, largely driven by the influence of social media?

This system promotes the accessibility and availability of countless products, many of which we purchase impulsively, without genuine need or thought.

  • Our wardrobes and closets are overflowing with clothes, shoes, and items that we rarely, if ever, use. Seasons and years go by, and we neglect or intentionally ignore these possessions, always looking for something new to buy.
  • The same scenario repeats itself throughout our homes—in kitchens, living rooms, bedrooms, and bathrooms. Storage spaces are crammed with things we own in excess of what we truly need.

Adopting the Buy Nothing trend would be a challenge, especially when it comes to resisting unnecessary purchases. Essentials like food or fuel, which are required for living and transportation, are, of course, exceptions.

The money saved by avoiding nonessential spending could instead be invested in activities that enhance our physical and intellectual well-being, such as traveling, engaging in sports, or buying books.

To promote the Buy Nothing trend globally, consumer protection associations can play a vital role by launching awareness campaigns that encourage people to rethink their consumption habits and avoid purchasing unnecessary items.

 

Submitted by bravie.am_i on Thu, 02/01/2025 - 09:42

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What do you think about the buy-nothing trend?

In my opinion, this trend is great for our over-consumption habit. Nowadays, the development of social media has not only a good impact but also a bad one. Advertisements from social media bombard the consumer or shopping lover, giving them a consumerism habit, this could lead negatively. By Buy Nothing Trend, their over-consuming habits will decrease, changing their perspective on consuming habits. But I don't fully agree with this trend. Each person has their own job that requires things that have to do with spending money. For example, shopping influencers even bosses of their company need to keep up with trends because of their work. These need money. They can't always wear old clothes, they definitely need new ones so they can do their job better. But besides that, I think we can strive for a better life by cutting off things that we don't really need first. It's a first step for me.

What do you think?

Submitted by Djallil16dz on Wed, 11/12/2024 - 09:24

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The "buy nothing" trend highlights resistance to the consumer culture that companies have cultivated for decades, especially in our digital age. These businesses have mastered the art of creating highly persuasive advertisements, convincing people to purchase non-essential items. This practice has become a specialized field, almost a science. To combat excessive consumerism, governments can play a significant role by incorporating lessons on financial literacy and sustainable living into school curriculums. Public awareness campaigns on TV and social media can also encourage people to make mindful purchasing decisions, promoting a culture that values sustainability over materialism.