Introverts – redressing the balance

Introverts – redressing the balance

Listen to a talk about social psychology to practise and improve your listening skills.

Do the preparation task first. Then listen to the audio and do the exercises.

Preparation

Transcript

If I asked you to describe a great leader, I'd be willing to bet certain traits come to mind … someone charismatic, dynamic, inspiring, a confident public speaker. You're probably imagining a man too, but that's a bias we'll save for another talk! We tend to think of great leaders as people who naturally take to the stage, who draw other people to them by their sheer presence, who are extroverts. But history has also been transformed by people who don't fit these descriptions. People like Rosa Parks, Eleanor Roosevelt and Gandhi. These people would have described themselves as shy, quietly spoken … as introverts.

Of course we're drawn to extroverts. They're usually charming and persuasive, fun to be around. They're not quietly in the corner somewhere reading a book where we might not notice them. Introverts are mostly happy to let the extroverts take the attention; they'd rather not be in the spotlight, they'd rather finish that book. If they become leaders, it's not because they want to be the centre of attention, it's because they feel compelled to act. They lead not because they enjoy giving orders but because circumstances have put them in a position to make change. If they're the boss, they allow space for the ideas of others to grow because they're not trying to make their mark. An introvert sounds like a pretty good boss, right? You won't need to worry about them stealing your ideas or talking over you in a meeting.

Some of our great creators are introverts too. People like the writer JK Rowling, the great thinker Darwin and the designer of the first Apple computer, Steve Wozniak. It turns out coming up with good ideas is easier when you're engaged in quiet, solo contemplation than when you're leading the cheerleading squad. Not that I'm saying there's anything wrong with cheerleaders! Extroverts are great – some of my favourite people are extroverts. But why is the world so set up for extroverts and so hard for introverts? Why are we always encouraging our kids to speak up, join in, work as a team?

Nowadays, most schools and most workplaces are set up with the extrovert in mind. Children no longer sit in rows in desks, they sit in groups of four or six, doing group projects. Even subjects like maths and creative writing are taught with an emphasis on group collaboration, even though most writers sit alone in front of their computer or typewriter, with nothing between them and the blank page. A kid who prefers to go off into a corner and work alone starts to look like a problem. What's wrong with Janie? Why isn't she joining in? Studies show teachers think extroverts make better students, even though introverts actually tend to get higher grades. We're telling our introverted kids something is wrong with them, that they need to be more sociable, more outgoing. We're giving them fewer opportunities for the quiet contemplation they need in order to produce the best work and be their best selves.

And then at work we do the same. Most offices today are open plan, everyone working and creating noise in one big room, attending team-building workshops or group brainstorming sessions; the introverts' worst nightmares. The introverts at school are judged negatively by their teachers and when they reach the workplace, they're passed over for promotion into leadership positions. But introverts typically take fewer risks and make more careful decisions, and don't we need those traits too?

I'm not saying let's get rid of extroverts and grab all those talkative, sociable performers at primary school and send them off to the library for four hours a day of solitude until they learn to tone it down. I'm not saying that at all. I'm saying we're doing something like the opposite of that to introverts and we need to stop. We need to allow them space to be themselves and then we'll end up getting the most out of our extroverts and our introverts. Let's teach all our kids how to work with others and how to work on their own. Let's create space in offices and at conferences for people to work on their own when they want to and give them the opportunity to come together to share ideas. Let's give staff 'away days', where they go off into the woods, walk up a mountain or wherever, to work on something alone, as well as the 'team-building day' where everyone learns to dance salsa together.

The future is complicated, with a lot of huge, complex problems to solve. Let's make sure we've got our best people working on those problems in the way that suits them best. And then we've got to make sure we listen to our extroverts and our introverts and everyone who sits somewhere in between on the scale. We're going to need all of them.

Discussion

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Average: 4.3 (66 votes)

Submitted by Guise on Mon, 03/08/2026 - 17:06

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I consider myself more of an extrovert because I’m outgoing, sociable, and I enjoy connecting with people. I like taking risks and exploring new opportunities, and I’m not afraid of what might come next. For me, being extroverted means embracing challenges with energy and enthusiasm while finding motivation in social interactions.

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Submitted by ONaR on Tue, 28/07/2026 - 05:52

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I think I'm more of an introvert. I prefer spending time alone because I feel comfortable in my own space. However, when I get to know people well, I'm quite open and enjoy talking with them.

Submitted by kamalchitrali on Sun, 19/07/2026 - 06:45

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This was an interesting talk because introverts are often misunderstood as shy or less confident. In reality, many introverted people are thoughtful, focused, and strong listeners. These qualities can also be valuable in team sports such as volleyball, where communication, observation, and understanding teammates are important. I believe teams and workplaces should appreciate both introverts and extroverts instead of expecting everyone to behave in the same way.

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Submitted by Stefa_chem on Thu, 16/07/2026 - 16:41

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Seen from the outside, I am clearly an introvert: I spend most of the days by myself, I feel comfortable cooking, eating, working on my own. Not on a few occasions I shed away from greeting a person I know, because I feared a conversation. But I feel that I long for connection, and eventual good conversations feel like fresh air after a decade of poor-oxygenized air. There is a phrase that I borrow from a Youtube Comment: I am an extrovert that is hidden behind an introverts protective shield. Something seems to have intimidated me in the past. Surely I have had to learn much about myself and how I connect with others. This learning process requires a certain degree of introversion. Step by step I hope to enjoy social interaction more than I have done the recent years.

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Submitted by CalebQZ on Fri, 06/03/2026 - 12:47

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I think I have certain traits of both types of personalities, depending on the context or the people around me I could be either an introvert or extrovert. However, most of the time, when I'm being introduced to a new group of people I tend to start as an introvert, but then, as I get to know more about everyone and feel more comfortable, I progressively become an extrovert.

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Submitted by Carlo Esteban LD on Mon, 16/02/2026 - 05:09

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Are you more of an extrovert or an introvert?

I consider myself as a introvert, I like to spend time alone doing my things without someone that interrupt me, it can be fun to me hang out with friends or going to a party but it makes me feel exhausted after some time, i dont like to be the center of attention except maybe on my birthday.

Submitted by johanatan on Thu, 29/01/2026 - 03:36

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Johanatan Valdez

I consider myself an extrovert because I genuinely enjoy being around people and thrive in social situations. I love meeting new individuals, making connections and engaging in lively conversations.It's like natural energy boost  for me. Group settings whether it's a party, a team project or a casual hangout, tend to bring out the best in me. I tend to be expressive, enthusiastic and comfortable taking the lead or jumping into discussions.Interacting with others often sparks ideas and fun and I usually leave social interactions feeling energized rather than drained.

Submitted by oleksandrs on Fri, 23/01/2026 - 13:26

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It’s can be hard sometimes to be an introvert nowadays .

Submitted by gulayssawonder on Sat, 04/10/2025 - 06:07

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I am an extrovert person. Not all the time but when i need i can be alone with myself, i can spend most of the time alone by studying, watching movies, cooking something etc. But it's not make me an introvert because i enjoy to be sociable person I am also a talkative person at the university i like to be in a group collaboration and can work with group but I agree that creative persons are generally introverts.

Submitted by RihamMam on Fri, 03/10/2025 - 13:16

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I'm an introvert, but I think working or dealing as an extrovert is fun too.