A poster at work
Do the preparation task first. Then read the text and do the exercises.
Preparation
Reading text
Time to relax!

Come and join our lunchtime yoga class with experienced yoga teacher Divya Bridge!
When? Every Tuesday at 1.30 p.m.
Where? Meeting Room 7
How much? £10 for four 30-minute classes.
What to bring? Comfortable clothes. Divya will provide the yoga mats.
How to join? Write to Sam at Sam.Holden@example.com
We can only take a maximum of 20 in the room, so book now!
Discussion
Download
I rarely go for a walk. I know I am sedentary and I am not proud of it.
To be honest i have no time to going to the gym, i work all the day and If have any time i would use it in playing or doing something i like
At the moment I stopped to work and I started to go at the university. I'm currently going 4 classes and when I have free time I study English.
Sorry, I do not any classes outside my work, but I like walking in the evening. I do 10,000 steps every day.
That is great! I do 10,000 steps and go to the university as well. I think that is something that could be achieved also.
Do you do any classes outside of your work?
Yes, I attend an English class outside of my work. The class is held every Tuesday and Friday and has a maximum of six students per session. The course lasts for three months and costs around 6 million VND.
My dictionary ([Ref]: https://dictionary.cambridge.org/dictionary/english/mat?q=mats)
Mat/// noun (SPORT): a piece of thick rubber or other soft material used in some sports for people to lie on or fall onto.
NB: I learn new word.
NB: Matt is different from mat.
Im learning english, this is very helful!
Yes, I like yoga but I irregularly do this by my own at my home. When I start to yoga I do this one hour. I can continue to two or three days.
good