Here you can find activities to practise your listening skills. Listening will help you to improve your understanding of the language and your pronunciation.

The self-study lessons in this section are written and organised according to the levels of the Common European Framework of Reference for languages (CEFR). There are recordings of different situations and interactive exercises that practise the listening skills you need to do well in your studies, to get ahead at work and to communicate in English in your free time. The speakers you will hear are of different nationalities and the recordings are designed to show how English is being used in the world today.

Take our free online English test to find out which level to choose. Select your level, from beginner (CEFR level A1) to advanced (CEFR level C1), and improve your listening skills at your own speed, whenever it's convenient for you.

Choose your level to practise your listening

Listening – beginner A1
Listening practice to help you understand familiar words and basic phrases when people speak slowly and clearly. Situations include meeting people, shopping and conversations at work.
Listening – pre-intermediate A2
Listening practice to help you understand common vocabulary and expressions in short, clear dialogues. Situations include simple explanations, introductions, messages and announcements.
Listening – intermediate B1
Listening practice to help you understand the main points of clear, standard speech about everyday or job-related topics. Situations include phone calls, meetings and interviews.
Listening – upper intermediate B2
Listening practice to help you understand extended, standard speech about familiar topics that may contain complex ideas. Situations include broadcasts, reviews, presentations and lectures.
Listening – advanced C1
Listening practice to help you understand extended speech about abstract, complex or unfamiliar topics. Situations include job interviews, lectures, talks and meetings.