Do the preparation task first. Then read the text and do the exercises.
Time to relax!
Come and join our lunchtime yoga class with experienced yoga teacher Divya Bridge!
When? Every Tuesday at 1.30 p.m.
Where? Meeting Room 7
How much? £10 for four 30-minute classes.
What to bring? Comfortable clothes. Divya will provide the yoga mats.
How to join? Write to Sam at Sam.Holden@example.com
We can only take a maximum of 20 in the room, so book now!
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I have know the yoga before, but I haven't joined any yoga classes. Because I don't know how is the benefit of yoga? And I thought it's only for woman better than man.
good, What do you do?
Hi alberto bastos,
Yoga involves physical movement, poses and stretching as well as meditation :) You can see a picture of a yoga exercise at the link below (this one is called 'tree pose'):
The LearnEnglish Team
Oh, really? It’s successfully! I would like the same ☺️