A flyer for a gym
Do the preparation task first. Then read the text and do the exercises.
Preparation
Best Body Fitness
About us
You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.
Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.
Here's how it works:
STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.
STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.
STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.
STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.
Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.
It's so EASY
- Easy to start, stop, cancel or refund a membership
- Easy to access – we're open 24/7, we never close
- Easy to do exercise – we have lots of equipment, no long wait
- Easy results – our trainers and equipment give you success, fast
- Easy to find – in the centre of town, near public transport and with parking
It's WONDERFUL
- Wonderful members
- Wonderful trainers and staff
- Wonderful equipment
- Wonderful energy
- Wonderful location
Come and visit us for a personal tour!
Hello everyone, I hope you're doing well.
It has been six years since I went to the gym because I wasn’t stable. I changed my city several times, and now I have changed my country. But after reading this text, I think I will start exercising again. It is very beneficial for our health.
Thank you.
Although I enjoy exercising at the gym, I am not currently doing any physical activity. I am aware that exercise is essential for our health, whether it is done at the gym, at home, or outdoors. Any form of daily physical activity is beneficial. However, I believe the gym is a better option because it offers professional instructors, structured training plans, and a variety of facilities.
What would you like most in a gym?
Actually I prefer to work out in home, its more confortable for me, and I'm building with weights, bars, and a training chair a little space to exercise me. But the series and routines that i've known, was learned in a professional gym :P
I go to the gym 5-6 days a week i think it’s mostly overdrawn but i like time and interesting at the gym a lot , the gym is my favorite place
Unfortunatelly I do not like the gym. In the past I bought a few monthly membership to a gym, but after a week I left it. What i really like doing is running. Today I ran about 17 kilometres, and this was my longest run ever. I’m going to parcitipate in the event which is Gdynia’s birthday run. I’m really excited! Wish me luck!
I never go to the gym because I prefer jogging than gym. If I join the gym, I should pay the membership. Although running is free and I can do alone without paying the fee. Just focus on myself and bring my earphones to boost my energy.
I always tried to join a gym, but I failed. I don’t like the atmosphere inside gyms. I know it is important to build muscles and follow a good routine, but I prefer mixing gym exercises with outdoor activities, like running. Since last year, I decided to exercise outdoors instead of going to the gym.
What I like most in a gym is that there is complete equipment, trainers/staff.
To be honest. I have never been to gym. I always do only at my home. But, sometimes I think If I'll go to the gym, I possess the healthy body.Although the fitness gym is nearly located my house and the membership fees isn't expensive, I haven't adequate time for gym. It is the best thing to do physical exercise in everyday like running, walking even not at the gym.
Hello for everyone that read my comment. I like dumbbell, runing machine, and wraping and pick up strong weights.