Instructions
Do the preparation task first. Then read the text and do the exercises.
Best Body Fitness
About us
You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.
Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.
Here's how it works:
STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.
STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.
STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.
STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.
Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.
It's so EASY
- Easy to start, stop, cancel or refund a membership
- Easy to access – we're open 24/7, we never close
- Easy to do exercise – we have lots of equipment, no long wait
- Easy results – our trainers and equipment give you success, fast
- Easy to find – in the centre of town, near public transport and with parking
It's WONDERFUL
- Wonderful members
- Wonderful trainers and staff
- Wonderful equipment
- Wonderful energy
- Wonderful location
Come and visit us for a personal tour!
I love how anyone help you if you need it
The gym is one of the important places should any person part of one of them, it helps us to improve our health, physical health which affects directly on mental health, sports, in general, have a positive effect on health, but you have to be patient to see the result the Gym is different of another sport which you can see the result on spot like football or tennis you have to work a long time without getting bored
What I've always like in a gym is the equipments, good machines & good maintence makes me fell in my house.
Gym is a place where i completely spend time for myself. By doing physical excercise with equipments, i can improve my fitness day by day. That what i like most in a gym.
I would love everything in the gym, specially if I have a personal coach and they have a nutrition classes.
I like that you could train all your body, and it help us to feel healthy and fine with our body.
One thing I like to do the most at the gym is running on the treadmill by listening to music without thinking anything. I feel like it's the best way to forget the stress out of our life. Another thing I like to do is that I use the steam room after doing exercise to get health better. Well, I enjoy spending my time at the gym.
For no.7 of test 1, it showed that "true" is the right answer. I am not sure that gym is open at 4 o'clock in the morning, I thought that the right answer is the " false" because in the context it said that gym opened for 24/7. Please explain me a little bit to be sure.
Hello MgKanKaung,
The answer is True' here as the gym is open 24/7. It's open at 3.00am, at 4.00am, at 5.00am etc. It never closes so it is open all day.
I think you're getting two different forms confused here:
1. It's open means you can use it; it is not closed. [it is open - open is an adjective]
2. It opens means it starts functioning. For example, the restaurant is closed all afternoon. It opens at 7.00pm. [it opens - open is a verb]
Peter
The LearnEnglish Team
Ohh, thank you so much, appreciate for your explanations, I got the point, yesterday I looked recklessly the usage so I got the wrong idea.